Free for members. $15 for non-members. Hosted online every month with fresh topics to support your journey.
Monthly Virtual Workshops
Upcoming Monthly Workshops
October 28: Trauma and the Nervous System
Virtual•Free for members. $15 for non members.
Learn how stress and trauma shape the body and how to support regulation and healing
November 18: Building a Daily Gratitude Practice
Virtual•Free for members. $15 for non members.
Discover simple tools to weave gratitude into everyday life to shift your perspective.
December 16: Intro to Parts Work through IFS
Virtual•Free for members. $15 for non members.
Learn the foundations of Internal Family Systems(IFS) and how ‘parts work’ can help you connect with your core self for deeper healing and clarity.
Quarterly Featured Workshops
Every few months we offer larger live or virtual workshops that go deeper into knowledge and practice. Stay tuned for these announcements.
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